Bio fabricant, Bio exigeant depuis 1979

Buckwheat flakes

Buckwheat flakes

Buckwheat flakes – Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

Packaging
350g – 1kg – 3kg

 

Buckwheat flakes

NUTRITION

   Ingredient             100g / Apports

   Fat*                                    2,6g/4%

   Carbohydrates**                  65g/25%

   Protein                              10g/21%

   Salt                                0,00g/0%

*of which saturated fatty acids : 0,5g/2%

**of which sugar : 1,5g/2%

Fibre
7,2g

TASTING TIPS

Utilisation

You can also incorporate your flakes directly into your recipes of salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …

Preparation

  • These flakes are eaten as they are, at breakfast (muesli, porridge …) or cooked in soups, gratins, in the dough to make vegetable cakes, cakes and breads.
  • These flakes can be eaten as they are at breakfast just rehydrated with milk or yogurt (and mixed with fresh fruit or dried fruit and other cereals puffed or flaked).