Buckwheat flakes
Buckwheat flakes – Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.
Packaging
350g – 1kg – 3kg
Buckwheat flakes
NUTRITION
Ingredient 100g / Apports
Fat* 2,6g/4%
Carbohydrates** 65g/25%
Protein 10g/21%
Salt 0,00g/0%
*of which saturated fatty acids : 0,5g/2%
**of which sugar : 1,5g/2%
Fibre
7,2g
TASTING TIPS
Utilisation
You can also incorporate your flakes directly into your recipes of salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …
Preparation
- These flakes are eaten as they are, at breakfast (muesli, porridge …) or cooked in soups, gratins, in the dough to make vegetable cakes, cakes and breads.
- These flakes can be eaten as they are at breakfast just rehydrated with milk or yogurt (and mixed with fresh fruit or dried fruit and other cereals puffed or flaked).
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