Bio fabricant, Bio exigeant depuis 1979

Semi Polished Flour of Ancient Wheat 87%

Semi Polished Flour of Ancient Wheat 87%

Possible traces of soy, nuts, sesame.

Packaging
1 kg

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Contributions

   Fat*                               1.3g/2%

   Carbonhydrates**          67g/26%

   Protein                         12g/24%

   Salt                            0.0g/0%

TASTING TIPS

Preparation

(For a bread of about 750 g for 6 people)

 

  • Preheat your oven to 250 ° C.
  • In a bowl, mix about 350ml of warm water with 25g of baking powder.
  • In a bowl, mix 500 g of whole flour and about 9 g of salt. Add the water-leaven mixture.
  • Knead for ten minutes then form a ball or a stick.
  • Let the dough rise for about 2 hours, covering it with a cloth. Then bake for 1h to 1h30.

Utilisation

This flour contains a good part of the wheat nutrients and can be considered as the usual flour.

This flour is used to make bread, pancakes, pasta pie or pizza, waffles …