Bio fabricant, Bio exigeant depuis 1979

Integral Flour of Ancient Wheat 82%

Integral Flour of Ancient Wheat 82%

Possible traces of soy, nuts, sesame.

Packaging
1 kg

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Contributions

   Fat*                                 1.1g/2%

   Carbonhydrates**        68.7g/26%

   Protein                       12.5g/25%

   Salt                        0.007g/0%

TASTING TIPS

Preparation

(For a bread of about 750 g.)

 

  • Preheat your oven to 220 ° C.
  • In a bowl, mix about 350ml of warm water with 25g of baking powder.
  • In a salad bowl, mix 500g of whole flour and about 9g of salt. Add the water-leaven mixture.
  • Knead for ten minutes then form a ball or a stick.
  • Let the dough rise for about 2 hours, covering it with a cloth. Bake for 45 minutes to 1 hour.

Utilisation

This flour can be used for the preparation of dishes such as sauces, pastries, pancakes, waffles, pasta pie or pizza … It is an easy flour to work.