Bio fabricant, Bio exigeant depuis 1979

Semi Polished Spelt Flour

Semi Polished Spelt Flour

Possible traces of soy, nuts, sesame.

Packaging
1 kg – 5 kg

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Contributions

   Fat*                              1.3g/2%

   Carbonhydrates**        64g/25%

   Protein                       11g/23%

   Salt                        0.01g/0%

TASTING TIPS

Preparation

(for a bread of about 750 g.)

  • Preheat your oven to 250 ° C.
  • In a bowl, mix about 350ml of warm water with 25g of baking powder.
  • In a salad bowl, mix 500g of whole flour and about 9g of salt. Add the water-leaven mixture.
  • Knead for ten minutes then form a ball or a stick.
  • Let the dough rise for about 2 hours, covering it with a cloth. Then bake for 1h to 1h30.

Utilisation

This spelled flour will replace the traditional semi-polished wheat flour.

It can be used in the same way and will allow you to make delicious rustic breads but also pancakes, pancakes, waffles, cookies, pasta pie or pizza …