Bio fabricant, Bio exigeant depuis 1979

“Champagne” Lentils

“Champagne” Lentils

Possible traces of cereals containing gluten, soy, nuts, sesame.

Packaging
500 g – 3 kg 

 

Champagne Lentils Seeds

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Contributions

   Fat*                              1.1g/2%

   Carbonhydrates**         49g/19%

   Protein                      26g/52%

   Salt                         0.02g/0%

Fibre
11g

TASTING TIPS

Preparation

Wash 1 volume of lentils and pour them in 3 volumes of cold water.

Bring to a boil and cook for 30 min over low heat, covering.

Add salt at the end of cooking. (To facilitate digestion, add a few grains of cumin, green anise or fennel or a little Kombou seaweed to the cooking water).

Utilisation

Easy to prepare, the “Champagne” lentil can be cooked in many ways and can be served cold in salads or hot with a cereal and vegetables. In winter, it can enrich your vegetable soups, serve as a base for a delicious velouté, or tasty croquettes and hotpot …

Advice: It is recommended to combine legumes and cereals to benefit from their protein complementarity.

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