AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
*of which saturated fatty acid : 0.5g/2%
**of which sugar : 1,5g/2%
You can use the buckwheat grains to accompany your hot dishes (vegetables, meats, fish, etc.). It can also be used as a base for delicious vegetable stuffings (cabbage, etc.).
The Celnat suggestion: : Mix 1 tablespoon Tamari or Shoyou (soy sauces) with 1 tablespoon rice seasoning, 1 l tablespoon rice syrup and 1 teaspoon grated fresh ginger. Heat and pour over the cooked buckwheat. It’s ready, taste …
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