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Adzukis flakes

Adzukis flakes

Adzukis flakes – Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

Packaging
350 g 

Adzukis flakes

NUTRITION

   Ingredient             100g / Contributions

   Fat*                                        0,5g/1%

   Carbohydrates**                      50g/19%

   Protein                                 20g/40%

   Salt                                      0,01g/0%

*of which saturated fatty acids : 0,2g/1%

**of which sugar : 1,8g/2%

Fibre
11g

TASTING TIPS

Utilisation

These flakes can be eaten as an accompaniment, added to the rice to be cooked together or incorporated into soups, preparations for vegetable cakes, gratins, bread dough …

Preparation

  • ake 4 tablespoons per person and cook for 10 minutes in 200 ml of boiling water. Let it swell out of the heat for 2 minutes.
  • Otherwise, directly incorporate your flakes in the preparation of your salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …