Adzukis flakes – Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.
Ingredient 100g / Contributions
*of which saturated fatty acids : 0,2g/1%
**of which sugar : 1,8g/2%
These flakes can be eaten as an accompaniment, added to the rice to be cooked together or incorporated into soups, preparations for vegetable cakes, gratins, bread dough …
- ake 4 tablespoons per person and cook for 10 minutes in 200 ml of boiling water. Let it swell out of the heat for 2 minutes.
- Otherwise, directly incorporate your flakes in the preparation of your salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …
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