Bio fabricant, Bio exigeant depuis 1979

Whole grain oat

Whole grain oat

Whole grain oat – Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

 Packaging
 500 g – 3 kg

Whole grain oat

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions

   Fat*                                   5.8g/8%

   Carbonhydrates**               59g/23%

   Protein                              11g/22%

   Salt                                0.02g/0%

*of which saturated fatty acid : 1.2g/8%

**of which sugar : 1.1g/1%

Fibre
11g

β-glucan
3.4mg

TASTING TIPS

Preparation

1 glass of cereals per person. Soak the oats overnight and then throw away the soaking water.

Pour the volume of oats into 3 times its volume of cold salt water. Cook over low heat, covering 45 minutes to 1 hour from boiling.

Utilisation

Whole grain oat is delicious in cereal accompaniment (is eaten like rice), in soups, soups, cereal patties, gratins …

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