Bio fabricant, Bio exigeant depuis 1979

Veggie mix

Veggie mix

Barley*, green split peas* and carrots*- – VEGGIE MIX. (*) Products from Organic Farming – Possible traces of gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

       Packaging

             500 g 

NUTRITION

AVERAGE NUTRITIONAL VALUES
50g / 8% Reference contributions

   Fat*                                           1.1g/2%

   Carbonhydrates**                      36g/14%

   Protein                                9.3g / 19%

   Salt                                           0.02g

*of which saturated fatty acid : 0.5g

**of which sugar : 2.7g

TASTING TIPS

Preparation

For Creole cooking: rinse a volume of the mixture in cold water.

Bring 3 to 5 times the volume of salt water to a boil. Pour the mixture into the water and cook for 15 minutes over medium heat.

Drain and season to taste. It’s ready !

 

Utilisation

With its 2/3 cereal – 1/3 legume mix, this dish is ideal for a vegetarian diet. Serve with seasonal vegetables and a herb tofu marinated steak.