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Mix two lentils

Mix two lentils

Mix two lentils- – VEGGIE MIX – Buckwheat*, coral lentils*, green lentil flakes*, millet*, toasted sesame*. (*) Products from Organic Farming – Possible traces of gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

       Packaging

            500 g 

NUTRITION

AVERAGE NUTRITIONAL VALUES
50g / 18% Reference contributions

   Fat*                                        5.9g/8%

   Carbonhydrates**                     54g/21%

   Protein                                19g / 38%

   Salt                                    0.015g/0%

*of which saturated fatty acid : 0.9g

**of which sugar : 1.6g

TASTING TIPS

Preparation

For Creole cooking: rinse a volume of the mixture in cold water.

Bring 3 to 5 times the volume of salt water to a boil. Pour the mixture into the water and cook for 15 minutes over medium heat..

Drain and season to taste. It’s ready !

 

Utilisation

This dish is ideal for vegetarian food because it provides all the good proteins needed! To eat with a sauce, or with vegetables …