Packaging
250 g – 1 kg
Pumpkin seeds
Wheat
NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 5.7g/8%
Carbonhydrates** 19g/7%
Protein 18g/35%
Salt 0.01g/0%
*of which saturated fatty acids : 0.9g/5%
**of which sugar : 4.1g/5%
Fibre
41g
TASTING TIPS
Preparation
For your uncooked recipes, once sprinkled, mix the oat bran and let “swell” for 10 minutes.
Utilisation
- Wheat bran is used in many ways. It can be sprinkled in a yogurt, a compote, on your soups …
- It can also be added to bread dough, cake, cookies, pie or in your vegetable cake preparations.
