Bio fabricant, Bio exigeant depuis 1979

Oat bran

Oat bran

Oat bran

        Packaging

    250 g – 500 g – 3 kg

Pumpkin seeds

Oatmeal

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions

   Fat*                                       7.7g/11%

   Carbonhydrates**                   57g/22%

   Protein                                 13g/25%

   Salt                                     0.01g/0%

*of which saturated fatty acids : 1.4g/7%

**of which sugar : 0.9g/1%

Fibre
14g

β-glucan
4.0g

Iron
2.5mg/18%

Copper
0.03mg/3%

Magnesium                 116mg/31%

Phosphore
367mg/52%

Zinc                               2.4g/24%

TASTING TIPS

Preparation

For your uncooked recipes, once sprinkled, mix the oat bran and let “swell” for 10 minutes.

Utilisation

  • Oat bran is used in many ways. It can be sprinkled in a yogurt, a compote, on your soups …
  • It can also be added to bread dough, cake, cookies, pie or in your vegetable cake preparations.

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