Bio fabricant, Bio exigeant depuis 1979

Toasted Rice Flakes

Toasted Rice Flakes

Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

Packaging
500 g

Toasted Rice Flakes

NUTRITION

   Ingredient             100g / Contributions

   Fat*                                    2,5g/4%

   Carbonhydrates**                 81g/31%

   Protein                              8g/16%

   Salt                             0,004g/0%

*of which saturated fatty acids : 0.6g/3%

**of which sugar : 1g/1%

Fibre
2,6g

TASTING TIPS

Utilisation

Practical and easy to use, they are eaten as they are at breakfast (muesli) or cooked in soups, gratins, preparation for vegetable cakes, dough for cakes and breads … These flakes can be eaten as they are at breakfast just rehydrated with milk or yogurt (and mixed with fresh fruit or dried fruit, chocolate chips, honey … and other cereals blown or flaked).

Preparation

  • You can also cook them.
  • Take 4 tablespoons per person and cook for 5 minutes in 100 ml of boiling water. Let it swell out of the heat for 2 minutes.
  • Otherwise, incorporate your flakes directly into your recipes for salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …

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