Bio fabricant, Bio exigeant depuis 1979

Toasted 5 Grain Flakes

Toasted 5 Grain Flakes

Possible traces of cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews), sesame.

Packaging
500g, 10kg

Toasted 5 Grain Flakes

NUTRITION

   Ingredient             100g / Contributions

   Fat*                                    2,9g/4%

   Carbonhydrates**                69g/26%

   Protein                             9,6g/19%

   Salt                                 0,01g/0%

*of which saturated fatty acids : 0,8g/4%

**of which sugar : 1,4g/2%

Fibre
8,6g

TASTING TIPS

Utilisation

Pratiques et faciles à utiliser, ils se consomment tels quels au petit-déjeuner (müesli) ou cuits ajoutés dans des potages, gratins, préparation pour galettes végétales, pâte à gâteaux et à pains…

Preparation

  • Take 4 tablespoons per person and cook for 5 minutes in 100 ml of boiling water. Let it swell out of the heat for 2 minutes.
  • Otherwise, directly incorporate your flakes in the preparation of your salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …
  • These flakes are eaten cooked as an accompaniment or added in soups, gratins, in the dough to make vegetable cakes, cakes and breads.