Packaging
500 g – 1, 3 and 10 kg
NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 1.4g/2%
Carbonhydrates** 78g/30%
Protein 13g/26%
Salt 0.20g/3%
*of which saturated fatty acid : 0.1g/1%
**of which sugar : 0.2g/0%
TASTING TIPS
Preparation
50 g per person. Mix 2 to 3 tablespoons of olive oil with your couscous. Pour 1 volume of hot or boiling water for 1 volume of couscous.
Let rise for 5 to 7 minutes. Optionally, cook for 15 minutes in the steam, removing the grains with a fork.
Season to your liking.
Utilisation
- You can eat the white couscous with vegetables and spices or even legumes (chickpeas, etc.), or make delicious couscous and tabbouleh.
- In the oriental tradition, couscous can also be used in a sweet version, accompanied by dried fruits …
