Bio fabricant, Bio exigeant depuis 1979

Small spelled soup

Small spelled soup

“Einkorn soup – Einkorn flakes* (35%), chickpea flakes*, pumpkin*, carrots*, vegetables broth (salt*, yeast*, natural flavor*, onions*, carrots*, sunflower oil*, potatoes starch*, turmeric*, parsley*, mace*), tomatoes*, onions*, parsley*, garlic. Allergens: Gluten.
Possible traces of soy *, nuts (hazelnuts *, almonds *, cashews *) and sesame *.

(*) from Organic Farming.”

        Packaging

               100g

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / 17% Reference contribution

   Fat*                             4.0g/6%

   Carbohydrates**            55g/21%

   Proteins                       14g/27%

   Salt                              4.5g/75%

*of which saturates :              0.6g/3%

**of which sugar :                 15g/17%

Fibers
11g

B9
130g/47%

Copper
70mg/50%

TASTING TIPS

Preparation

Put the mixture into 1L to 1.5L of cold water, bring to a boil, cover and simmer for 5 minutes on low heat.

Taste!

Utilization

  • Simple and quick to prepare, it can be eaten hot, mixed or not.
  • You can choose to decorate it with a little olive oil, croutons, fresh herbs …

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