NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 3,2g/5%
Carbonhydrates** 62g/24%
Protein 9,3g/19%
Salt 0.01g/0%
*of which saturated fatty acid : 0.5g/2%
**of which sugar : 1,7g/2%
Fibre
12g
TASTING TIPS
Preparation
Utilisation
- You can use this product to make delicious savory or sweet popcorn.
- You can also eat the corn kernels after cooking them in water for 20 to 30 minutes. They will accompany your salads and raw vegetables.
- More traditionally, corn kernels will be used for the recipe of pozole (thick soup of corn and aromatics), a dish from South America.