NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / 50% Reference contribution
Fat* 2,1g/3%
Carbohydrates** 66g/25%
Protein 14g/27%
Salt 1,9g/32%
*of which saturates : 0,4g/2%
**of which sugar : 1,1g/1%
Fibre
4,5g
TASTING TIPS
Preparation
- Cook the Japanese durum wheat noodle UDON in a large volume of boiling water for about 10 minutes until they are tender. Drain and garnish according to your taste.
Utilisation
Udon can be enjoyed in a hot miso broth or in a soup, or served with vegetables. Cold, they will be appreciated in salads.
In Japan, Udon is served both hot and cold, often seasoned with soy sauce. They will be delicious cold, accompanied by seaweed and chopped green onions or hot with vegetables.