AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
*of which saturated fatty acid : 1.1g/5%
**of which sugar : 1,2g/1%
The barley is used in many ways:
- Barley is used to make malt beer (sprouted barley).
- Barley “coffee”, little consumed in France, is common in Italy where it is found in all grocery stores under the name of “Orzo”.
- More traditionally, we will find barley in the preparation of soups or salads with vegetables and herbs (oregano, parsley, bay leaf, dill, etc.).
- It can also be eaten like rice or in a pot with vegetables and smoked meat or tofu.